Initial Nutrition Consultation

I work with individuals, couples, and families.  The initial consultation lasts  90 minutes and my rates vary based on the type of consultation.
After your first visit,  you will confidently leave my office with all the tools to get started!

How We’ll Spend Our Time


Micronutrient testing

The MicroNutrient Test measures the function of 35 nutritional components within our white blood cells. Scientific evidence shows us that analyzing the white blood cells gives us the most accurate analysis of a body’s deficiencies. Are you deficient?


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Group Challenges

I offer group challenges for those looking for a jump start a healthy lifestyle or realign an existing nutrtion plan at an affordable rate. Group challenges are a fun and a fantastic way to stay motivated and accountable. Instant support group!


Notifty Me For The Next Challenge

Christy Abrams Avocado

Why Should You See A Nutritionist?

The main reasons my clients come to see me are:

  • To get advice on healthy and sustainable weight loss.
  • To gain general healthy eating advice (including practical recommendations and recipes)
  • To support digestive issues such as IBS, IBD, bloating, indigestion, etc.
  • To seek advice on how to support an existing health condition through nutrition.
  • To stay healthy during training for a sporting event such as a marathon or triathlon.

This list is by no mean exhaustive. It’s always a very personal decision and can be a combination of any or all of the above. It’s important to remember Nutritional Consultations are not intended as a substitute for medical advice, and if a client experiences any unusual symptoms, clients will be referred to a medical professional.

Corporate Wellness

In today’s competitive world, a company that invests in its employees has an edge over their competition. Corporate wellness is not just for large companies with huge budgets. Small businesses can also benefit from a wellness program designed within their budget. Making small changes to bring awareness to eating healthier and making better food choices can go along way in improving employee health.


Start Your Wellness Program Today!


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Need Healthy Recipes?

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